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Tag: health
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![](../../static/hero-images/addiction.png)
Self Improvement
Addiction
When you ask people whether they are addicted, most would only think of drugs; however, addiction is manifested in any behavior that provides temporary pleasure or relief but results in negative consequences in the long term and an inability to give it up.
![](../../static/hero-images/fitness.png)
Self Improvement
Fitness
Welcome to the fitness encyclopedia, where you can find a myriad of resources you need to stay fit and fabulous!
![](../../static/hero-images/meditation.png)
Self Improvement
Meditation
Welcome to the wonderful world of meditation, where inner peace and tranquility are just a few breaths away!